How does a session work in practice? πŸ“‹βœ¨ - FAQ - The Light Center

How does a session work in practice? πŸ“‹βœ¨

🧼 Arrive by preference freshly washedπŸ˜‰, so your body is fully ready to relax.
 πŸ‘Ÿ You can take off your shoes upon arrival.
 πŸš» Feel free to use the restroom here first (always handy πŸ˜‰), so you can enjoy the session without interruptions.

πŸ›‹οΈ Then, take a seat in the light chair and simply lie back.
 βœ¨ You don’t have to do anything β€” the chair and the light waves do the work for you.

🌈 The experience is further enhanced by the combination of light waves and sound waves, which work together to deeply affect your body and nervous system.

🎧 You’re welcome to bring your own headphones and music. If you like, we can set the correct frequencies for you to deepen the experience.
 πŸŽΆ No headphones or phone? No worries β€” we provide music for you.

πŸ‘‰ We prefer using headphones because the sound waves reach your ears directly. This allows the frequencies to penetrate more deeply and effectively, maximizing the relaxation and benefits of the session.

πŸ’§ After the session, you’ll receive a large glass of water here to keep your body well hydrated.

πŸ› Once home, we recommend taking a detox bath or foot soak. This helps your body gently release and flush out everything that was activated during the session.

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