Yes, absolutely π
You simply book 2 consecutive sessions. At The Light Center, only 1 person can enjoy a session at a time.
While one person relaxes in The Light Center πΏ, the other can unwind:
With a twin booking, each person also receives:
Of course, additional drinks are available as well βπ₯
Feeling hungry? ππ₯
A spaghetti or salad can be provided upon request, and everything is homemade π‘β€οΈ
Please arrange this in advance via WhatsApp π² 0468/108277.
No worries π
If someone is driving you to The Light Center, your driver does not have to wait outside or leave during your session.
While you enjoy your session β¨, your driver is welcome to relax:
We also offer a drinks menu with:
This way, the waiting time becomes a relaxing moment too πΏ
During a session at The Light Center, the body is intensely stimulated through light therapy π. This stimulation helps release tension, stored toxins, energetic blockages, and βnoiseβ within the body.
When this process starts, the body may temporarily feel out of balance. This is a normal reaction π
The body begins to release toxins and accumulated overload (often the root cause of feeling unwell), so they can be eliminated through:
That is why some people may experience after a session:
These are signs that the body is processing and cleansing itself. Only after cleansing can the true healing begin β¨
That is why it is very important to actively support the body after your session in eliminating these released toxins π°
If not, the toxins that were released can settle back into the body again, and that would be a shame after your light therapy session.
Light therapy not only activates deep relaxation, but also stimulates the bodyβs natural recovery and cleansing abilities β¨
No worries π
You can easily change your appointment yourself via the website in βMy Dashboardβ π₯οΈβ¨ and reschedule it to a date that suits you better.
This can be done up to 24 hours before your appointment β°
After that, changes are no longer possible and the appointment will automatically expire.
You will also always receive a reminder email before your session π§ so you donβt lose track of your booking.
π Please also send a message to 0468/108277 π² so we can assist you properly and update your file.
If you want to make a last-minute booking but can no longer book via the website due to the 24-hour rule, simply send a message to 0468/108277 π²
We will then check what is still possible and gladly help you further ππΏ
π§Ό Arrive by preference freshly washedπ, so your body is fully ready to relax.
π You can take off your shoes upon arrival.
π» Feel free to use the restroom here first (always handy π), so you can enjoy the session without interruptions.
ποΈ Then, take a seat in the light chair and simply lie back.
β¨ You donβt have to do anything β the chair and the light waves do the work for you.
π The experience is further enhanced by the combination of light waves and sound waves, which work together to deeply affect your body and nervous system.
π§ Youβre welcome to bring your own headphones and music. If you like, we can set the correct frequencies for you to deepen the experience.
πΆ No headphones or phone? No worries β we provide music for you.
π We prefer using headphones because the sound waves reach your ears directly. This allows the frequencies to penetrate more deeply and effectively, maximizing the relaxation and benefits of the session.
π§ After the session, youβll receive a large glass of water here to keep your body well hydrated.
π Once home, we recommend taking a detox bath or foot soak. This helps your body gently release and flush out everything that was activated during the session.
During your stay, youβll enjoy a unique sleep session in the light chair from 19:30 to 07:30, a deeply relaxing experience, entirely for yourself.
Water is available throughout the session. To keep the chair in optimal condition, we kindly ask you not to drink directly while on the chair. Youβre welcome to bring your own spill-proof bottle or cup.
Youβll also have access to everything you need for a comfortable stay: a bathrobe, slippers, and shower are at your disposal. A hairdryer is provided, as well as care products (shower gel, shampoo, and conditioner from Istanbul).
In the morning, weβre happy to offer you a coffee β.
If youβd like to complete your experience, you can optionally book breakfast (β¬15), with a choice of a shake, fruit salad, or skyr with nuts and seeds, eggs with bread, including coffee.
You cannot come alone to a night session? You can book a room in The Center for your driver/partner. Breakfast is for free for both of you.
And if youβd like to get some work done afterwards, you can book a co-working spot at the same location via www.thecenter.be.
After your session, we recommend taking a detox bath or foot soak. This helps your body gently release anything that may have been activated during the light therapy.
When you plan on working in The Center afterwards, we give you a detox foot soak inlcuded, the ideal combo. We recommend allowing around 15 minutes for this, so your body can fully integrate the benefits of the session.
There are 16 TLS Focus Areas and thus 16 programs - Know that one program can tackle different issues.
For deep introspection, emotional balance, spiritual connection, and enhanced cellular regeneration.
[Supportive for: emotional overload, inner restlessness, identity exploration, and fatigue linked to mental tension.]
For mental clarity, creative problem-solving, emotional reset, and energetic renewal.
[Supportive for: lack of focus, mental blocks, indecision, and creative stagnation.]
For motivation, self-expression, emotional intensity, vitality, and energetic activation.
[Supportive for: low motivation, reduced drive, energy dips, and emotional flatness.]
For positivity, resilience, hormonal balance, detoxification, and reconnecting with joy.
[Supportive for: low mood, hormonal fluctuations, stress-related fatigue, and the need for an emotional reset.]
For stress reduction, improved sleep, emotional calm, and cellular restoration.
[Supportive for: stress, sleep challenges, overstimulation, and recovery after demanding periods.]
For detox support, hormonal regulation, creative inspiration, and recovery from environmental stress.
[Supportive for: fatigue, stress recovery, the need for detox support, and hormonal balance.]
For momentum, personal power, mental resilience, and enhanced energy production.
[Supportive for: mental sluggishness, lack of momentum, reduced resilience, and low energy.]
For motivation, sharp focus, improved circulation, detoxification, and breakthrough processes.
[Supportive for: low vitality, reduced circulation, lack of focus, and reconnecting with inner strength.]
For intense focus, abstract thinking, cognitive optimization, and heightened mental clarity.
[Supportive for: brain fog, concentration difficulties, cognitive fatigue, and clarity enhancement.]
For emotional processing, self-love, compassion, relaxation, and immune balance.
[Supportive for: emotional tension, self-worth themes, need for relaxation, and inner harmony.]
For intuitive insight, heart-brain coherence, and cellular regeneration.
[Supportive for: indecision, mental blocks, intuitive alignment, and clarity of thought.]
For mind-body synchronization, vitality, metabolic support, and neurological optimization.
[Supportive for: stress-related physical tension, fatigue, reduced vitality, and mind-body alignment.]
For emotional renewal, circadian rhythm support, optimism, and inner balance.
[Supportive for: disrupted sleep cycles, morning fatigue, emotional heaviness, and renewal.]
For cognitive acceleration, wound healing support, inflammation reduction, and energetic vitality.
[Supportive for: recovery after physical strain, inflammation support, mental sluggishness, and vitality enhancement.]
For emotional and physical detox, spiritual expansion, and deep transformational work.
[Supportive for: emotional release, transitional life phases, inner transformation, and renewal.]
For focus, creativity, cellular repair, inflammation support, and natural regeneration.
[Supportive for: mental fatigue, creative blocks, stress-related tension, and natural regenerative support.]
We cannot and do not make medical claims or guarantee specific results. Light therapy is offered as a supportive wellness & healing technology aimed at promoting relaxation and wellbeing and restorting body, mind & emotion. Individual experiences may vary, as outcomes depend on many personal factors.
Yes, the system is scientifically backed and safe for all users.
Yes, this is a popular option to optimize your experience at The Center.
This is at the same location. You can simply book at www.the center.be