FAQ's - The Light Center
FAQ's

Frequently Asked Questions

Yes, absolutely 😊
 You simply book 2 consecutive sessions. At The Light Center, only 1 person can enjoy a session at a time.

While one person relaxes in The Light Center 🌿, the other can unwind:

  •  in the garden 🌸 
  •  in the Duvel garden house πŸͺ΅ 
  •  or indoors with a book πŸ“– or a movie 🎬 

With a twin booking, each person also receives:

  •  a free detox foot bath 🦢✨ 
  •  1 complimentary drink πŸ₯€ 

Of course, additional drinks are available as well β˜•πŸ₯‚

Feeling hungry? 🍝πŸ₯—
 A spaghetti or salad can be provided upon request, and everything is homemade 🏑❀️
 Please arrange this in advance via WhatsApp πŸ“² 0468/108277.

No worries 😊
 If someone is driving you to The Light Center, your driver does not have to wait outside or leave during your session.

While you enjoy your session ✨, your driver is welcome to relax:

  •  in the garden 🌸 
  •  in the garden house πŸͺ΅ 
  •  or indoors in a cozy setting πŸ›‹οΈ 

We also offer a drinks menu with:

  •  warm beverages β˜• 
  •  beers 🍺 
  •  wines 🍷 
  •  and other refreshments / snacks πŸ₯€ 

This way, the waiting time becomes a relaxing moment too 🌿

During a session at The Light Center, the body is intensely stimulated through light therapy 🌈. This stimulation helps release tension, stored toxins, energetic blockages, and β€œnoise” within the body. 

When this process starts, the body may temporarily feel out of balance. This is a normal reaction 😊
 The body begins to release toxins and accumulated overload (often the root cause of feeling unwell), so they can be eliminated through:

  •  the liver 
  •  the kidneys 
  •  the skin 
  •  the lymphatic system 
  •  and the intestines 

That is why some people may experience after a session:

  •  fatigue 😴 
  •  a rumbling stomach πŸŒͺ️ 
  •  nausea 🀒 
  •  increased sweating πŸ’¦ 
  •  emotional release 😌 

These are signs that the body is processing and cleansing itself. Only after cleansing can the true healing begin ✨

That is why it is very important to actively support the body after your session in eliminating these released toxins 🚰
 If not, the toxins that were released can settle back into the body again, and that would be a shame after your light therapy session.

What do we recommend after a session? 🌿

  •  Drink a large glass of water immediately πŸ’§  You will receive this at The Light Center.
     This supports the kidneys and helps the body flush out toxins faster. 
  •  Take a warm bath or detox foot bath as soon as possible when you get home πŸ›πŸ¦Ά
     Do this with detox salt or magnesium salt. Warmth helps open the pores and supports the body’s natural detoxification process through the skin. 
  •  Give your body rest πŸ•ŠοΈ ( With the exception of the programs that focus on energy stimulation ⚑✨ )
     Avoid heavy physical activity and listen carefully to what your body needs. 

Light therapy not only activates deep relaxation, but also stimulates the body’s natural recovery and cleansing abilities ✨

No worries 😊

You can easily change your appointment yourself via the website in β€œMy Dashboard” πŸ–₯️✨ and reschedule it to a date that suits you better.

This can be done up to 24 hours before your appointment ⏰
After that, changes are no longer possible and the appointment will automatically expire.

You will also always receive a reminder email before your session πŸ“§ so you don’t lose track of your booking.

πŸ‘‰ Please also send a message to 0468/108277 πŸ“² so we can assist you properly and update your file.

If you want to make a last-minute booking but can no longer book via the website due to the 24-hour rule, simply send a message to 0468/108277 πŸ“²

We will then check what is still possible and gladly help you further πŸ’œπŸŒΏ

🧼 Arrive by preference freshly washedπŸ˜‰, so your body is fully ready to relax.
 πŸ‘Ÿ You can take off your shoes upon arrival.
 πŸš» Feel free to use the restroom here first (always handy πŸ˜‰), so you can enjoy the session without interruptions.

πŸ›‹οΈ Then, take a seat in the light chair and simply lie back.
 βœ¨ You don’t have to do anything β€” the chair and the light waves do the work for you.

🌈 The experience is further enhanced by the combination of light waves and sound waves, which work together to deeply affect your body and nervous system.

🎧 You’re welcome to bring your own headphones and music. If you like, we can set the correct frequencies for you to deepen the experience.
 πŸŽΆ No headphones or phone? No worries β€” we provide music for you.

πŸ‘‰ We prefer using headphones because the sound waves reach your ears directly. This allows the frequencies to penetrate more deeply and effectively, maximizing the relaxation and benefits of the session.

πŸ’§ After the session, you’ll receive a large glass of water here to keep your body well hydrated.

πŸ› Once home, we recommend taking a detox bath or foot soak. This helps your body gently release and flush out everything that was activated during the session.

During your stay, you’ll enjoy a unique sleep session in the light chair from 19:30 to 07:30, a deeply relaxing experience, entirely for yourself.

Water is available throughout the session. To keep the chair in optimal condition, we kindly ask you not to drink directly while on the chair. You’re welcome to bring your own spill-proof bottle or cup.

You’ll also have access to everything you need for a comfortable stay: a bathrobe, slippers, and shower are at your disposal. A hairdryer is provided, as well as care products (shower gel, shampoo, and conditioner from Istanbul).

In the morning, we’re happy to offer you a coffee β˜•.

If you’d like to complete your experience, you can optionally book breakfast (€15), with a choice of a shake, fruit salad, or skyr with nuts and seeds, eggs with bread, including coffee.

You cannot come alone to a night session? You can book a room in The Center for your driver/partner. Breakfast is for free for both of you. 

And if you’d like to get some work done afterwards, you can book a co-working spot at the same location via www.thecenter.be.

After your session, we recommend taking a detox bath or foot soak. This helps your body gently release anything that may have been activated during the light therapy.

When you plan on working in The Center afterwards, we give you a detox foot soak inlcuded, the ideal combo. We recommend allowing around 15 minutes for this, so your body can fully integrate the benefits of the session.  

The combination of light, color, and frequencies stimulates natural recovery processes and promotes balance on physical, mental, and emotional levels.

There are 16 TLS Focus Areas and thus 16 programs - Know that one program can tackle different issues. 

🌌 1. Deep Mystery

For deep introspection, emotional balance, spiritual connection, and enhanced cellular regeneration.
 [Supportive for: emotional overload, inner restlessness, identity exploration, and fatigue linked to mental tension.]

🎯 2. Manifestation

For mental clarity, creative problem-solving, emotional reset, and energetic renewal.
 [Supportive for: lack of focus, mental blocks, indecision, and creative stagnation.]

❀️‍πŸ”₯ 3. Passion

For motivation, self-expression, emotional intensity, vitality, and energetic activation.
 [Supportive for: low motivation, reduced drive, energy dips, and emotional flatness.]

🌈 4. Life Celebration

For positivity, resilience, hormonal balance, detoxification, and reconnecting with joy.
 [Supportive for: low mood, hormonal fluctuations, stress-related fatigue, and the need for an emotional reset.]

🌊 5. Ocean

For stress reduction, improved sleep, emotional calm, and cellular restoration.
 [Supportive for: stress, sleep challenges, overstimulation, and recovery after demanding periods.]

🌿 6. Rainforest

For detox support, hormonal regulation, creative inspiration, and recovery from environmental stress.
 [Supportive for: fatigue, stress recovery, the need for detox support, and hormonal balance.]

⚑ 7. Lightning Dance

For momentum, personal power, mental resilience, and enhanced energy production.
 [Supportive for: mental sluggishness, lack of momentum, reduced resilience, and low energy.]

πŸ”₯ 8. Pele’s Fire

For motivation, sharp focus, improved circulation, detoxification, and breakthrough processes.
 [Supportive for: low vitality, reduced circulation, lack of focus, and reconnecting with inner strength.]

🧠 9. High Magic

For intense focus, abstract thinking, cognitive optimization, and heightened mental clarity.
 [Supportive for: brain fog, concentration difficulties, cognitive fatigue, and clarity enhancement.]

πŸ’› 10. Heart Light

For emotional processing, self-love, compassion, relaxation, and immune balance.
 [Supportive for: emotional tension, self-worth themes, need for relaxation, and inner harmony.]

β˜€ 11. Solar Flare

For intuitive insight, heart-brain coherence, and cellular regeneration.
 [Supportive for: indecision, mental blocks, intuitive alignment, and clarity of thought.]

🧘 12. Body & Mind

For mind-body synchronization, vitality, metabolic support, and neurological optimization.
 [Supportive for: stress-related physical tension, fatigue, reduced vitality, and mind-body alignment.]

πŸŒ… 13. Dawn

For emotional renewal, circadian rhythm support, optimism, and inner balance.
 [Supportive for: disrupted sleep cycles, morning fatigue, emotional heaviness, and renewal.]

✨ 14. Golden Light

For cognitive acceleration, wound healing support, inflammation reduction, and energetic vitality.
 [Supportive for: recovery after physical strain, inflammation support, mental sluggishness, and vitality enhancement.]

πŸ’œ 15. Violet Transformation

For emotional and physical detox, spiritual expansion, and deep transformational work.
 [Supportive for: emotional release, transitional life phases, inner transformation, and renewal.]

🌲 16. Mystic Forest

For focus, creativity, cellular repair, inflammation support, and natural regeneration.
 [Supportive for: mental fatigue, creative blocks, stress-related tension, and natural regenerative support.]

We cannot and do not make medical claims or guarantee specific results. Light therapy is offered as a supportive wellness & healing technology aimed at promoting relaxation and wellbeing and restorting body, mind & emotion. Individual experiences may vary, as outcomes depend on many personal factors. 

Yes, private sessions are fully available for anyone.

Yes, the system is scientifically backed and safe for all users.

Yes, this is a popular option to optimize your experience at The Center.

This is at the same location. You can simply book at www.the center.be 

For who? What is light therapy? Trial session Gift vouchers Book now!